Preview Mode Links will not work in preview mode

Rock Your Shine: After you’ve been cracked wide open

Oct 26, 2022

What is the impact of unresolved grief?


What happens when we fill our days with busy tasks to ignore the grief we feel inside?


Eventually the pain will overflow and become present in other areas of our lives. So why do we bury our grief? What is the emotion we’re trying to push down and avoid?


Joining me for...

Oct 19, 2022

Have you found on your grief journey that the resources were few and far between? Maybe that they all said something similar without being overly profound or helpful?


I’m proud to share this week’s conversation with you, as it centers around grief resources and support that are truly transformational, and come...

Oct 12, 2022

The grief experienced after a miscarriage is indescribable, and is something that isn’t often talked about.


In this episode, I sit down with Kristen Vicidomino, who shares her grief story after her miscarriage. 


Kristen is a mom of a 5-year-old and a 2-year-old. She’s a wife, daughter, and sister. She has...

Oct 5, 2022

In this episode, I sit down with Kristen Ryan, who shares about two deep losses in her life: her friend Larry, and her friend Vanessa.


She talks about what it was like becoming Vanessa’s caretaker accidentally, and the mental toll it took on her. She goes into the trauma and self harm she...