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Rock Your Shine: After you’ve been cracked wide open

Jan 25, 2023

In this episode, I sit down with Simona Costantini, who shares her personal journey of how loss has triggered fears about safety. She opens up about losing her friend in a freak accident and the impact that community played in her healing journey. Simona also shares her experience with the death of her cousin at 17 and...

Jan 18, 2023

In this episode, Caroline Baird joins me to share her grief and loss journey after losing her father, going through a painful and unexpected divorce, and getting diagnosed with an autoimmune disease.


As you will hear in this conversation, Caroline hit a breaking point as these three big life events collided. She talks...

Jan 11, 2023

In this episode, Michelle A. Gil joins me to talk about her grief and loss story, and the secondary losses that occur after the death of a loved one.

Michelle shares how losing her father changed her family dynamic significantly, and why her family can’t quite talk about the grief they feel.

Michelle is...

Jan 4, 2023

In this episode, Karen Bruder joins me to share her story about living through her husband’s depression and eventual suicide.


Karen is the mother of Stephanie Bruder, who was my very first podcast guest and shared the story of losing her father to suicide.


Karen talks about how she navigated those really difficult...