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Rock Your Shine: After you’ve been cracked wide open

Dec 28, 2022

What does ‘leaning into grief’ mean, and how do we do it? 

 

In this episode, you will learn so much from Dr. Mekel Harris, who is a clinical psychologist, as she shares what it was like to experience deep and painful grief without knowing how to navigate it on her own.

 

Dr. Mekel Harris, Ph.D., NCSP, PMH-C, CAGCS...


Dec 21, 2022

This episode is the final part of our three-part series with my guest Sean Dustin.

 

His story is one of drugs, alcoholism, recovery, hope and the power it took to turn his life around. Sean is one of the most courageous guests that I’ve had the honor to interview. He shares his life struggles and triumphs with such...


Dec 14, 2022

This episode is part 2 of a three-part series with my guest Sean Dustin.

 

His story is one of struggle, drugs, alcoholism, recovery, hope and the power it took to turn his life around. I was moved to tears multiple times throughout the course of this interview, and I know you will be too. 

 

Sean is an addict on his...


Dec 7, 2022

This episode is part 1 of a three-part series with my guest Sean Dustin.

 

His story is one of drugs, alcoholism, recovery, hope and the power it took to turn his life around. Sean is one of the most courageous guests that I’ve had the honor to interview. He shares his life struggles and triumphs with such raw honesty...


Nov 30, 2022

In this episode, Kristen Rupprecht joins me to talk about how to live nobly after grief and loss.

 

Kristen is the owner of Noble One, a behavior brand with a mission to spread her messages about Emotional Awareness across the globe so that others will awaken to their higher self and have guidance on their...