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Rock Your Shine: After you’ve been cracked wide open


Jun 19, 2021

**TRIGGER WARNING** If the topic we're covering could be a trigger for you, make sure to listen with a friend, a sibling, loved one or a parent so you can talk about any emotions that come up for you.  

 

Welcome to Rock Your Shine: After you’ve been cracked wide open. My name is Susan Casey. I’m an author, mental health therapist, and grief and loss coach. If you’ve found this podcast, you’ve most likely experienced a life-altering loss, whether it’s the loss of a human being, a marriage, a job, a pet, a sense of self, or something else.
 
I’ve learned that when a heartbreaking event cracks us wide open the way it did for me when my younger brother died, it offers us the opportunity to experience our inner light in a more profound and life-changing way.
 
Our goal each Wednesday, is to bring you transformational stories that will move you and bring you light, love, inspiration, and hope as you walk along your path toward integrating your loss into the tapestry of your life and growing fully into your authentic self.

 

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