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Rock Your Shine: After you’ve been cracked wide open


Jan 25, 2023

In this episode, I sit down with Simona Costantini, who shares her personal journey of how loss has triggered fears about safety. She opens up about losing her friend in a freak accident and the impact that community played in her healing journey. Simona also shares her experience with the death of her cousin at 17 and how these losses led to a phase of partying and a four-year blackout in her memory.

 

As she navigated her grief, Simona learned to trust again and have faith in synchronicities. She shares the first spiritual signs she started to receive and how she began to see spirits in multiple ways.

 

Simona also delves into the powerful role that music plays in our memories and how songs can take us to memories we thought were buried. She also talks about psychic abilities running through her family and how learning to ask for signs and guidance from the universe has helped her in her journey.

 

Towards the end of the episode, Simona talks about what self-love looks like for her today. Join us as we listen to her powerful story and gain insight on how to navigate loss and grief.

 

Simona Costantini is the Founder and CEO of Costantini Productions, a full-service podcast production agency. She is also the Executive Producer and Host of two podcasts: Happiness Happens Podcast and As It Relates to Podcasting. 

 

She helps women entrepreneurs in the parenting, wellness and marketing spaces bring their personality, brand and passion to the mic by helping them launch, manage and grow their podcasts. 

 

When Simona isn’t behind the mic, producing a show, or strategizing a game-changing podcast launch, you can find her at home in wine country with her husband Steven and their cockapoo puppy named Gus.

 

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources.


Listen in as we talk about:

  • [2:40] How loss triggers fears about safety 
  • [4:35] Losing her friend in a freak accident 
  • [5:40] The impact community plays in the healing journey
  • [9:25] The sudden death of her cousin at 17
  • [17:20] How these losses triggered a phase of partying and a four-year blackout in her memory 
  • [21:30] Learning to trust again and have faith in synchronicities 
  • [23:00] The first spiritual signs Simona started to receive 
  • [28:10] Seeing Spirits in multiple ways 
  • [37:30] How songs can take us back to memories we thought were buried away 
  • [40:50] When psychic abilities run through the family
  • [42:10] Learning how to ask for signs and guidance from the universe
  • [50:30] What self love looks like for Simona today

 

Resources mentioned in this episode:

 

Grief Hotline: 

 

Connect with Simona here:

 

Connect with Susan