Jul 21, 2021
**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources.
In this week’s episode, I speak with Balpreet Sidhu, who lost her sister by suicide in 2020.
Balpreet shares the story of her sister, the impact this devastating loss had on her and her family, and what she’s doing to keep her memory alive.
Currently in the United States Air Force, stationed in Sacramento, California, Balpreet shares with us how she supports other people facing mental health struggles, and how she continues to support others in their grief.
Listen in as we talk about:
Additional Resources:
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